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Getting ready for your MLD session: Here's your checklist: 1. Hydrate well. 2. Avoid a heavy meal at least 4 hours prior. 3. Come with clean skin—no lotions or oils, as we need a bit of 'grip' on t...
Getting ready for your MLD session: Here's your checklist: 1. Hydrate well. 2. Avoid a heavy meal at least 4 hours prior. 3. Come with clean skin—no lotions or oils, as we need a bit of 'grip' on t...